Newport Beach Acupuncture Mental Health
Pharmaceutical treatment of depression, typically involving antidepressant medications, can be effective for many people, but it also comes with potential drawbacks and challenges:

  1. Side Effects: Antidepressant medications can have a range of side effects, including nausea, weight gain, sexual dysfunction, insomnia, drowsiness, and agitation. These side effects can vary depending on the type of medication and the individual’s response to it. For some people, side effects may be mild and tolerable, but for others, they can be significant and impact quality of life. Depression and the failure of medications may lead to disability, or reduce the individuals ability to engage in normal activities of daily living. 
  2. Delayed Onset of Action: Antidepressants often take several weeks to start working effectively for some individuals. During this time, individuals may continue to experience symptoms of depression, which can be distressing and frustrating. The delayed onset of action can also increase the risk of non-adherence to medication treatment.
  3. Incomplete Response: Antidepressant medication may only help some individuals. Some individuals may experience only partial relief of symptoms, while others may not experience any improvement at all. T
  4. Dependency and Withdrawal: Some antidepressant medications, particularly those in the selective serotonin reuptake inhibitor (SSRI) class, can lead to dependency and withdrawal symptoms if stopped abruptly or tapered off too quickly. Withdrawal symptoms may include flu-like symptoms, dizziness, irritability, and mood swings. Tapering off antidepressants requires careful management under the supervision of a healthcare provider.
  5. Risk of Suicidal Thoughts and Behavior: Antidepressant medications, particularly in young adults and adolescents, have been associated with an increased risk of suicidal thoughts and behavior, especially when first starting treatment or adjusting the dosage. This risk requires close monitoring, especially during the early stages of treatment.
  6. Long-Term Efficacy and Relapse: Some research suggests that the long-term efficacy of antidepressant medications may be limited, particularly in preventing relapse of depression once treatment is discontinued. Maintenance treatment with medication or other interventions may be necessary to prevent relapse in individuals with recurrent depression.
  7. Overprescription and Polypharmacy: There is concern about the overprescription of antidepressant medications and the tendency to rely solely on medication for the treatment of depression, rather than considering other interventions such as therapy, lifestyle modifications, and social support. Polypharmacy, or the concurrent use of multiple medications, can increase the risk of drug interactions and adverse effects.

While antidepressant medications can be an important component of depression treatment for many individuals, they are not without their challenges. It’s essential for healthcare providers to carefully consider the potential benefits and risks of medication treatment and to tailor treatment plans to the individual needs and preferences of each patient. Additionally, a holistic approach that includes many forms of therapy, lifestyle modifications, nutrition, and social support may enhance the effectiveness of treatment and promote long-term well-being.

Acupuncture is believed to help alleviate depression through several mechanisms.  Here are some ways acupuncture may potentially help with depression:

  1. Regulation of Neurotransmitters: Acupuncture may influence the release and balance of neurotransmitters such as serotonin, dopamine, and norepinephrine, which play key roles in mood regulation. By modulating these neurotransmitters, acupuncture may help alleviate depressive symptoms and improve overall mood.
  2. Stress Reduction: Acupuncture has been shown to activate the parasympathetic nervous system, which helps counteract the body’s stress response. By promoting relaxation and reducing stress levels, acupuncture may help individuals manage symptoms of depression and anxiety.
  3. Endorphin Release: Acupuncture may stimulate the release of endorphins, which are natural pain-relieving chemicals produced by the body. Endorphins can promote feelings of well-being and reduce the perception of pain, which may help alleviate depressive symptoms.
  4. Regulation of HPA Axis: The hypothalamic-pituitary-adrenal (HPA) axis plays a role in the body’s response to stress, and dysregulation of this system has been implicated in depression. Acupuncture may help regulate the HPA axis, leading to a reduction in stress hormone levels and improved mood.
  5. Improvement of Sleep Quality: Sleep disturbances are common in depression, and acupuncture may help improve sleep quality by promoting relaxation and regulating circadian rhythms. Better sleep can lead to improved mood and overall well-being.
  6. Enhancement of Overall Well-Being: Acupuncturist who practice holistically; treating multiple condition simultaneously, may enhance overall well-being, which leads to a better quality of life.

Acupuncture is not a self-directed therapy.  It is essential to have an evaluation and consultation by a highly qualified acupuncturist to learn if, and how acupuncture may help reduce the symptoms of depression.

Acupuncturists work within their scope of practice, which is regulated at the state level.  Based on their education and licensing they may recommend more than acupuncture.

This page is for educational purposed only.